![]() Our Coolmax contour memory foam pillow is made up of intelligent Coolmax fibres which whisk excess heat and moisture away from the body, keeping you cool and dry all night long. However, recent innovations in sleep technology mean that it’s now possible to find memory foam pillows that help keep you cool throughout the night. Memory foam often gets a bad rep for getting too hot and stuffy. When we sleep like this, we’re less likely to wake up feeling sore and stiff. Memory foam doesn’t force the head into a specific position it moulds to the natural position that the body wants to be in, supporting the neck in alignment with the back. And this is where contour memory foam pillows come in. To achieve a straight spine, we need to lie down in a position that’s almost exactly like a flat version of standing upright. This puts pressure on the four cervical facet joints which connect the vertebrae together. ![]() However, when lying down, the cervical spine is prone to curvature because regular pillows elevate the head, shoulders, and top of the back, all at once. These undesirable positions put additional stress on the cervical spine stress that all of us could do without! Studies have shown that people with neck pain in the cervical spine typically change position more often during the night, spending more time in undesirable sleeping postures. Some experts believe that ‘sleeping posture is related to musculoskeletal disorders of the shoulder or neck, as well as to headaches'. That’s because of how some common sleeping positions can impact the cervical spine – the first seven bones in the spine, located between the base of the skull and the top of the back. While there are many possible sources of neck pain, research suggests that ‘ poor sleep posture may be a factor’. Let’s take a closer look at the benefits Īre Contour Memory Foam Pillows Good for Neck Pain?Ĭontour memory foam pillows can be good for neck pain because they help facilitate a good sleeping posture. By allowing your head to rest in the hollow, this innovative pillow design supports your neck and encourages the natural alignment of your spine.Ī memory foam filled pillow comes with all the benefits of memory foam, as well as extra neck support provided by the shape. But what happens when you upgrade your pillow with the stuff?įrom choosing the perfect pillow to cleaning and care tips, here’s everything you need to know about sleeping on a contour memory foam pillows.įirst things first, let’s make sure we’re on the same page when it comes to contour pillows.Ī contour memory foam pillow is designed in a contour shape with a slight dip in the middle to mirror the curve of your upper spine and neck. Memory foam mattresses are well known for providing optimum comfort and support for our bodies and joints. Why choose a contour memory foam pillow? What are the benefits and how do you use one? If you’re thinking of switching to memory foam, we’re here to answer all of your questions to help you achieve the best sleep of your life.
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